Teaching & Training

If you are interested in teaching and training for your business or organisation please get in touch with us to discuss your requirements. Examples of teaching/training we can provide include: self-help techniques for managing workplace stress; mindfulness based techniques for stress reduction; mental health awareness raising for employers; bitesize sessions on specific mental health diagnoses (e.g. anxiety, depression, PTSD).

We have experience of providing lectures on a range of psychological issues within the NHS and the University of Aberdeen.